Flu and Pregnancy

Influenza (also known as “the flu”) is a contagious virus that causes mild to severe respiratory illness. Getting the flu can cause serious issues when you are pregnant.

Even if you are generally healthy, changes in immune, heart and lung functions during pregnancy can make you more likely to get seriously ill from the flu.

Pregnant women who get the flu are at higher risk of hospitalization, and even death, than non-pregnant women. Severe illness in the pregnant mother can also be dangerous to her fetus because it increases the chances for serious problems such as premature birth.

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Keep Yourself Healthy

• Hand washing is one of the best ways to protect yourself. If you are unable to wash your hands with soap and water, use hand sanitizer.
• Avoid people who are sick, as much as you can.
• Disinfect frequently used surfaces.
• Avoid touching your eyes, nose, and mouth.
• Practice good health habits. Eat a healthy diet, exercise (talk to your doctor before starting any exercise routine), drink plenty of water, and reduce your stress level.

Talk to your health care provider to see what immunizations are right for you.